Guda Ardrakam - Ginger Jam
We had a client calling and asking to support her with her respiratory health after an exacerbation of her Asthma from the smoke of the nearby fires.
We love 
making our own Ayurvedic preparations 
at Lakshmi Ayurveda.
making our own Ayurvedic preparations at Lakshmi Ayurveda.We decided to prepare Guda Ardrakam a ginger jam.
If you suffer from asthma, cough, cold, indigestion or feeling run down then this Ginger Jam might be very beneficial for you.
Jaggery is dissolved in fresh ginger juice and boiled until it reaches a syrup consistency, then ghee is added followed by the following churnas/ powders.
1. Ela - cardamom
2. Lavanga Patra - bay leaves
3. Nagara - ginger
4. Maricha - black pepper
5. Pippali - long pepper
6. Musta - cyperus rotundus
7. Jeeraka - cumin
8. Ajamoda - celery seeds
9. Dhanyaka - coriander
10. Lavanga - clove
After the ginger jam has cooled down honey is mixed through.
All the herbs combined in the gingery syrup makes it a great formulation for:
Deepana/ pachana: awakens digestion and digest toxinsKasa shwasahara: alleviates cough, asthma and benefits breathingRasayana: rejuvenation, especially for the lungsOur homemade Guda Ardrakam is available from today. Call/ text ph: 0406810547
For more information or to book your Ayurvedic consultation email: info@lakshmiayurveda.com.au
With love your Lakshmi Ayurveda team
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