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Amalaki Rasayana Preparation

This is one of the most powerful Anti ageing formulas. My meditation is when I am in the kitchen preparing classical Ayurvedic herbal formulations. Today I am making some Amalaki Rasayan for you. It brought back memories being…
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Organic Mung Dahl

We are excited to announce the return of Organic mung dahl to the Lakshmi Shop! Our mung is 100% ACO certified organic and grown in Australia. The dahl is available in 500gm or 1kg packs, as well as in our popular mung soup packs. There…
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Lakshmi Chai

Anyone else bundled up with a warm chai tea today? So perfect for this cold winters day. Our favourite is this spiced chai recipe from the Lakshmi EBook pictured above. The perfect combo of sweet and spice! We also love the many…
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Ashtanga Hridaya Classical Reference

Another classical reference from the Ashtanga Hridaya for all the lovers of Ayurveda. As always, we stress the importance of taking care of our mental health using Yogic and Ayurvedic practices. By using these practices we can cultivate…
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Eladi Vati Preparation

We had so many people asking for our in house made Eladi Vati so we prepared another batch just for you. I really love preparing formulations and I hope I can share this with you. Once we are restarting our workshops again this…
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Anorectal Ailment Formulation

We are preparing an Ayurvedic formulation for one of our patients who is suffering from an anorectal ailment. Anorectal disease refers to an ailment of the anus or rectum. The most common conditions are piles, anal warts, anal fissures,…
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August 2020 Newsletter Release

August 2020 Newsletter - Experience the relaxing Kansa Wand Facial at Lakshmi Ayurveda. The newsletter includes the Lakshmi Product of the Month, recent blog articles and more. https://mailchi.mp/af4123225142/lakshmi-ayurveda-august2020n…
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Why You Should Avoid Drinking Cold Water

If you have seen an Ayurvedic Practitioner before, you’ve most likely been told not to drink cold water. Room temperature, warm or hot is preferred. We are often asked, why? Before we reach for the ice water, iced coffee, cold water,…
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Challenge Accepted

Thank you @coletteparkayurveda and @shaktiflowayurveda challenge accepted. Thanks to all the wonderful and inspiring women in my life what an honour to know you all. I wouldn’t be where I am in my life without your support, guidance and…
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