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Lakshmi Blog

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The bliss of an Ayurvedic facial treatment!

The Lakshmi Ayurveda facial is performed to release tension and restore vitality to the face. Our facial therapist Marion provides such a beautiful treatment Krista is starting at the clinic and has 18 years experience as a facial therapist.…
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Holiday hours at Lakshmi Ayurveda!

Christmas and the new year are fast approaching! Below are our opening hours at 13 Suffolk Street: Thursday, December 24th: open for last minute gifts! 9am-12pm Christmas Eve hours. Friday, December 25th: Christmas Day closed. Saturday,…

Yoga Sutra 1.3

One of the many benefits of practicing yoga and following Ayurvedic principles includes learning how to make decisions and act from our truest authentic self Our yoga therapist Christiane @christiane_pw has appointments available!…

Ghee Making Day!

Although it’s not the full moon, our ghee has been made with lots of love and is available in the shop on Monday! Our full moon ghee will be available again after the January . The clinic will be closed tomorrow but will reopen as…
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Mango is often referred to as the king of the fruits.

Mango is one of our favourite fruits at the clinic. And the best thing is that it is Mango season in Australia! The mango (Mangifera indica) is by volume the second largest tropical fruit crop in the world after bananas It is ranked…
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Ayurvedic Approach to Acne

The Ayurvedic approach to acne treatment follows a wholistic view, combining dietary, lifestyle, herbal and treatment alterations. Ayurveda stresses finding the root cause of the condition and treating accordingly. Each person will have a…

Have you heard of Sariva?

Sariva is known as Indian Sarsaparilla, a beautiful red Ayurvedic herb used in a number of different indications ❣️ Its main indication is to treat skin conditions, fever, gout, urinary tract infections and other conditions associated with…
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Yoga Teacher Training

Yesterday I have finished my 2 year yoga teacher training amongst all those amazing women. You might not know but I always try to be early to attend my yoga class as I love to get a space in the back row. This was not possible at our…
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Ayurvedic Approach to Anxiety.

Yesterday we wrote about the use of the Ayurvedic formulation Manomitram in supporting mental health. Today we will expand upon this discussion, focusing on anxiety. Most of us know someone or have experienced directly the impacts of anxiety…
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