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Lakshmi Blog

Soy Milk

We have a number of dairy-free clients seek advise about their soy milk consumption. Is it okay that I continue drinking my soy latte? Here at Lakshmi Ayurveda we generally do not suggest the use of soy milk for a variety of reasons,…
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Ayurveda and Dharma

The Vedic texts describe 4 goals to life. These include Dharma, Kama, Artha and Moksha. Called Purushartha, these 4 aims are meant to help us live the most fulfilled life possible. Kama represents pleasure or desire. This often relates…
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New Full Moon Ghee

A new batch of our Full Moon Organic Ghee Made with love and the best of intentions Available in the shop and online today! #ghee #organic #fullmoon #ayurveda #fullmoonghee #ayurvedichealing #ayurvedictreatment #lakshmiayurveda #ayurvedaperth…

September 2020 Newsletter

September 2020 Newsletter - Includes information about the introduction of student consultations at Lakshmi Ayurveda, the making of classical Ayurvedic formulations in the Lakshmi kitchen, Panchakarma treatment, recent videos and blog articles.…
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Student Consultations

Meet Sam and Kelsey! We are excited to announce the introduction of student consultation offerings at Lakshmi Ayurveda. Sam and Kelsey are teaming up under the guidance of the deeply knowledgeable Karin to provide discounted consultations…

Yoga Sutra 1.3

Exploring the wisdom of the Yoga Sutras this Saturday morning. The Lakshmi Team yoga therapist, Christiane, has years of experience in classical yoga studying under the lineage of Krisnamacarya with senior students of T.K.V. Desikachar.…
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The Scoop on Honey

From an Ayurvedic perspective, honey is widely used for to its healing properties. It is included in many Ayurvedic formulations - some of which we make here in the Lakshmi Kitchen. Honey has a scraping action, called lekhana in…
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Podi Kizhi Treatment

Have you heard of this pain relieving massage before? It is called Podi Kizhi or Churna Sveda and is “the best treatment” to provide relief from pain, inflammation, swelling and stiffness. Indications: Arthritis Anti degenerative spondylosis Pain…

Panchakarma IGTV Talk

Join Colette from @coletteparkayurveda and myself on IGTV live for a talk on Panchakarma - the deep cleansing detoxification procedures that Ayurveda is so well known for. We will be having a casual talk over a cup of tea about our…
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