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Marma Therapy Course

Have you heard of Marma points or Marma therapy? Dr Shishir Prasad’s next advance course in Marma therapy is starting soon!! Great for all ayurveda practitioners, therapists, physiotherapists, yoga teachers, naturopath and everyone…
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Calling all sore feet 🦶

Ishtika Sveda at Lakshmi Ayurveda 🧱 🦶 🌬 This is one of the most effective sudation therapies for heel pain. 🦶 Isthtika is a Sanskrit word for brick 🧱and sveda is a sudation/ sweat🌬 inducing treatment. Ayurveda uses…
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Nightshades and Ayurveda

Why are nightshades avoided in Ayurveda? Many of our clients ask us this question and are confused which foods are considered nightshades. The list includes white potatoes, tomatoes peppers eggplants bell peppers cayenne pepper, paprika,…
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Sveda Phala in the Ashtanga Hridaya

Sveda Phala explains the effects of sudation (sweat inducing) therapy in Ayurveda. The reference for this information is in the Ashtanga Hridaya, Sutrasthana chapter 17. To expand upon our post yesterday about the Valuka Sveda…
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Have you heard of Valuka Sveda?

Another classical Ayurvedic treatment we are happy to offer at Lakshmi Ayurveda This is a type of Ruksha (drying) pinda Sveda treatment done over the whole body or locally to a specific area. Valuka is a Sanskrit word for sand and…
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Patra Pinda Sveda Treatment

Do you suffer from aches and pains? This treatment might be very beneficial for you! Patra Pinda Sveda is one of the many different types of Pinda Sveda. We prepared this for you with fresh castor leaves, coconut, lemon, salt,…
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Marma Therapy Course

Are you interested in learning more about marma therapy? If so, this course would be perfect for you! Dr Shishir Prasad is truly an Ayurvedic master and expert of marma therapy. We can not recommend this course highly enough. I keep…
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Ayurvedic Toothpowder

Today we had a great day at our Ayurvedic workshop where our participants learned about Ayurvedic body cleansing and rejuvenation. We discussed the classical Panchakarma procedures as well as home detox options. An important part is…
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Client testimonial

We are grateful for the many benefits that Ayurveda brings into the lives of clients here at Lakshmi Ayurveda! May the gift of Ayurveda continue to flourish #testimonial #ayurveda #lakshmiayurveda #ayurvedictreatment #ayurvedaperth…
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