Entries by Karin Lakshmi Gunthor

Are you a cheese lover?

Are you a cheese Lover? Cheese is definitely something I have grown up with. Living close to the Swiss and Austrian border in Germany I can say I am from the “land of cheese”. At my parents guesthouse in Germany you can order a cheese platter and this is a real supersize deal cheese platter […]

Podcast Episode 1

We are excited to announce the release of the first Lakshmi Ayurveda Academy Podcast! Below is the link to listen. We will be uploading our Podcasts to Apple iTunes as well over the next few weeks. You are welcome to email us at info@lakshmiayurveda.com.au with topics you are interested in learning about. Stay tuned for […]

Basti Treatment at Lakshmi Ayurveda

“Just as a tree irrigated with water at the root produces blue leaves, become beautiful with tender leaves, and during the course of time grows to produce flowers and fruits, similarly a person becomes young and beautiful by the administration of Anuvasana.” Charaka Si 1:29. Basti / Enema Therapy. Basti treatment is the main treatment […]


Barley (Yava) in Ayurveda

Do you use Barley (Hordeum vulgare) in your diet? 🌿 Barley is grown in Western Australia (support the local Barley industry). Barley is called Yava in Ayurveda 📖 If you suffer from Diabetes or excess weight then barley might be very beneficial for you. Ayurveda has mentioned that it is a strength promoting grain that […]