Fennel adds great flavour to your dishes and soups. Fennel is great for all three doshas and is particularly good for balancing excess Pitta in the body as it has a cooling effect on the body. Fennel is known for its ability to improve our digestion. You will notice that the bulb has more of […]
Hypothyroidism in Ayurveda. The thyroid gland is an endocrine gland in the neck, consisting of two lobes connected by an isthmus. It is found at the front of the neck, below the Adam’s apple. The thyroid gland secretes thyroid hormones which primarily influence the metabolic rate and protein synthesis. The hormones also have many other […]
Good morning 🌺🙏🏼 We hope you enjoy this Ashtanga Hridaya quote to start your day! #ayurveda #ashtangahridaya #ashtanga #hridaya #intelligence#sutrasthana #ayurvedaperth #ayurvedaaustralia #vedas#classicalayurvedictexts #authenticayurveda #lakshmiayurveda
Are you a chocolate 🍫 lover ❤️? We have some good news for you – there is a possibility that you can still have a bit of chocolate! There are many kinds of chocolate 🍫 available at the shops these days. It is difficult to know which one you should choose. Below are a few […]
Trikatu – the three spices formula The ingredients of this formula are sunthi, maricha, and pippali (ginger, black pepper and long pepper). The energetic of the spices are pungent, heating, light and dry. It awakens digestion, digest toxins (AMA) and helps to alleviate cough, asthma and benefits breathing by clearing sticky mucus and phlegm. It […]
How to Make Quinoa Flour. Quinoa is known for its nutrient density, gluten-free and high protein qualities. Like buckwheat, amaranth, and chia seeds, quinoa is a pseudocereal. What is a pseudocereal? These plants produce fruits or seeds which are consumed as grains.
