Entries by Karin Lakshmi Gunthor

Celebration of life during Easter.

Easter the celebration of life resurrected and renewed. Ayurveda the science of life. It’s beautiful to contemplate the two together. I love symbolism found in the resurrection of the story of Jesus – relating it to the beginning of a new day, a new lifestyle, a new routine, a renewed love for yourself, others and […]


Abhyanga Massage Therapist Training

Today this beautiful group of women finished their Abhyanga Massage Therapist Training What a great 4 days it has been. We can’t wait to see how they incorporate Abhyanga massage into their own practices. The 4 days training included both practical and theoretical Ayurvedic learning. They have each successfully completed the requirements for the course […]

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Does your body feel weak, stressed and fatigued?

Kelsey has prepared a fresh batch of Ashwagandhadi Lehyam. 
This is a semi solid Ayurvedic preparation rich in taste and nourishing for all the bodily tissues (dhatus). The word Avaleha has been derived from the root word “lihaswadane”in which “lih” means a substance which is licked and “aswadane” means that which has good taste. This […]


Benefits of Curry Leaves

Enjoy the benefits of Organic Curry Leaves! There are multiple benefits to using Curry Leaves. They have anti-inflammatory properties, improve digestive function, protect the liver, are high in antioxidants, and anti-diabetic. They work to level blood sugar in the body and assist in reducing increased lipids, acting as a weight regulator. Curry leaves are particularly […]