We are very happy to announce the growth of Lakshmi Ayurveda. A new petal of Lakshmi’s lotus is starting to blossom in Fremantle. This is something I certainly have not anticipated to happen so soon. After leaving India in April 2008, I had many doubts about being able practice Ayurveda in Australia and fulfil my […]
Have you heard of Shastika Shali? Shastika shali pinda sveda is a deeply invigorating massage and is shown in the video on our treatment page. Small linen bags are filled with specially prepared rice boiled in milk and mixed with a herbal decoction. The bags are evenly massaged from the neck downwards to induce sweat. […]
Today we are preparing the mixture for our Triphala eye wash! As you read in our recent article, there are a multitude of benefits to using Triphala powder. The herbal blend of haritaki, bibhitaki and amalaki assists in gently cleaning and nourishing the eyes. This eye wash is great for treating generally tired and dry […]
Also known as Three Fruits, Haritaki, Amalaki and Bibhitaki combine to make the Ayurvedic preparation called Triphala. There are numerous benefits to Triphala and it is one of the most well-known Ayurvedic medicines. In the photo is our homemade Triphala Guggulu as well as Triphala powder. Benefits of Triphala. Great for detoxification, particularly for the […]
A powerful Rejuvenation (Rasayana) – The destroyer of weakness Have you heard of Shilajt (Shilajatu, Shilajeet) before. Shilajjt literally means “destroyer of weakness” and is the natural exudate from the rocks in the Himalayas. Its high mineral content oozes out of the rock in the heat of summer. It contains minerals in ionic form, fulvic […]
You are perfect the way you are! This is a follow up to my radio interview yesterday. After we had finished, Jenn from Radio Fremantle asked if people favour to be one of the three Doshas (Vata, Pitta or Kapha) And Yes this is something we see very often in clinic. Somebody says oh I […]
