Easter the celebration of life resurrected and renewed. Ayurveda the science of life. It’s beautiful to contemplate the two together. I love symbolism found in the resurrection of the story of Jesus – relating it to the beginning of a new day, a new lifestyle, a new routine, a renewed love for yourself, others and […]
Today this beautiful group of women finished their Abhyanga Massage Therapist Training What a great 4 days it has been. We can’t wait to see how they incorporate Abhyanga massage into their own practices. The 4 days training included both practical and theoretical Ayurvedic learning. They have each successfully completed the requirements for the course […]
We hope you can join us on Saturday, May 29th for our Ayurvedic Cold and Flu Season Home Remedies workshop. This workshop is great for anyone interested in experiencing a healthy winter season for both yourself and your family. Great for parents interested in treating colds and flus for their children from an Ayurvedic perspective. […]
This dish is called Isthu in the southern parts of India. It is a cooling recipe and wonderful for the end of summer. The dish can be severed with rice, flat bread and rice noodles. Coconut milk is great to pacify Vata and Pitta and gives it a typical Kerala flavour. The ayurvedic properties of […]
Kelsey has prepared a fresh batch of Ashwagandhadi Lehyam. This is a semi solid Ayurvedic preparation rich in taste and nourishing for all the bodily tissues (dhatus). The word Avaleha has been derived from the root word “lihaswadane”in which “lih” means a substance which is licked and “aswadane” means that which has good taste. This […]
Enjoy the benefits of Organic Curry Leaves! There are multiple benefits to using Curry Leaves. They have anti-inflammatory properties, improve digestive function, protect the liver, are high in antioxidants, and anti-diabetic. They work to level blood sugar in the body and assist in reducing increased lipids, acting as a weight regulator. Curry leaves are particularly […]
