Today we are going to speak about the benefits of Moringa Oleifera 🌿
Moringa has become quite well known in the natural health scene for its cleansing and detoxifying actions. Did you know Moringa has been used for thousands of years for medicinal purposes and cooking?
Moringa 🌿 has been found in homes of the Himalayan foothills, those of many tropical and subtropical regions of South Asia, all the way to areas of Central American – even parts of Africa and the Caribbean!
Also called Shigru or drumstick, the Moringa Tree 🌳 is recognised for its ability to penetrate into deep levels of the tissue to assists in cleansing and detoxification – it is claimed the plant can assist in curing 300 different diseases 🙌🏼
The leaves and pods are often consumed in recipes (check out our Moringa drumstick curry recipe in our stories and blog 😋) and the dried leaves can be found in powdered form.
Shigru is particularly balancing for Kapha and Vata Doshas. Due to its heating nature, anyone experiencing Pitta predominant disorders, burning sensations, gastritis and sensitivity in the stomach should avoid using Moringa excessively.
A few of the benefits of Moringa:
✔️Assists in treating upper respiratory tract infections.
✔️ Rich in Vitamin A – great for eye health and the nervous system.
✔️ Treats liver, spleen and pancreas disorders with its cleansing properties.
✔️ Treats intestinal worms.
✔️ Beneficial for digestion due to its high amounts of dietary fibre.
✔️ Great in treating hypertension and high-cholesterol.
✔️ Supports weight loss.
✔️ Reduces joint inflammation.
✔️ Often used as a home remedy to treat skin infections.
We have moringa leaf tea 🍵 available in the shop! Also moringa powder and capsules available on the online shop – the link to view is in our bio 💚
#lakshmiayurveda #drumstick #curry #moringa #shigru #ayurvedicherb #moringacapsules #moringapowder #ayurvedaperth #ayurvedaaustralia #ayurvedafremantle #ayurvedicconsultation #ayurvedicpractitioner #MoringaOleifera
* 𝘗𝘭𝘦𝘢𝘴𝘦 𝘯𝘰𝘵𝘦 𝘵𝘩𝘢𝘵 𝘵𝘩𝘦𝘴𝘦 𝘤𝘭𝘢𝘪𝘮𝘴 𝘩𝘢𝘷𝘦 𝘯𝘰𝘵 𝘣𝘦𝘦𝘯 𝘢𝘱𝘱𝘳𝘰𝘷𝘦𝘥 𝘣𝘺 𝘵𝘩𝘦 𝘛𝘎𝘈. 𝘛𝘩𝘦 𝘪𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 𝘱𝘳𝘰𝘷𝘪𝘥𝘦𝘥 𝘪𝘴 𝘯𝘰𝘵 𝘮𝘦𝘢𝘯𝘵 𝘵𝘰 𝘣𝘦 𝘶𝘴𝘦𝘥 𝘵𝘰 𝘥𝘪𝘢𝘨𝘯𝘰𝘴𝘦 𝘰𝘳 𝘵𝘳𝘦𝘢𝘵 𝘢𝘯𝘺𝘰𝘯𝘦 𝘢𝘯𝘥 𝘴𝘩𝘰𝘶𝘭𝘥 𝘯𝘰𝘵 𝘣𝘦 𝘵𝘢𝘬𝘦𝘯 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘤𝘰𝘯𝘴𝘶𝘭𝘵𝘢𝘵𝘪𝘰𝘯 𝘸𝘪𝘵𝘩 𝘢𝘯 𝘈𝘺𝘶𝘳𝘷𝘦𝘥𝘪𝘤 𝘱𝘩𝘺𝘴𝘪𝘤𝘪𝘢𝘯. 𝘞𝘦 𝘥𝘰 𝘯𝘰𝘵 𝘨𝘶𝘢𝘳𝘢𝘯𝘵𝘦𝘦 𝘢𝘯𝘥 𝘢𝘴𝘴𝘶𝘮𝘦 𝘯𝘰 𝘭𝘦𝘨𝘢𝘭 𝘭𝘪𝘢𝘣𝘪𝘭𝘪𝘵𝘺 𝘰𝘳 𝘳𝘦𝘴𝘱𝘰𝘯𝘴𝘪𝘣𝘭𝘺 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘢𝘤𝘤𝘶𝘳𝘢𝘤𝘺, 𝘤𝘶𝘳𝘳𝘦𝘯𝘤𝘺 𝘰𝘳 𝘤𝘰𝘮𝘱𝘭𝘦𝘵𝘦𝘯𝘦𝘴𝘴 𝘰𝘧 𝘪𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 𝘤𝘰𝘯𝘵𝘢𝘪𝘯𝘦𝘥 𝘪𝘯 𝘵𝘩𝘦𝘴𝘦 𝘮𝘢𝘵𝘦𝘳𝘪𝘢𝘭𝘴.