https://www.lakshmiayurveda.com.au/wp-content/uploads/2020/11/toothpowder.jpg 640 512 Karin Lakshmi Gunthor https://www.lakshmiayurveda.com.au/wp-content/uploads/2018/06/la-logo.png Karin Lakshmi Gunthor2021-03-08 11:24:492021-03-08 11:25:37Ayurvedic Toothpowder
Today we had a great day at our Ayurvedic workshop where our participants learned about Ayurvedic body cleansing and rejuvenation. We discussed the classical Panchakarma procedures as well as home detox options.
An important part is practicing a daily routine (Dinacharya).
We talked about daily routines like tongue cleaning, oil pulling, oil massages (abhyanga)……. and the usage of tooth powder.
It was so popular that we needed to prepare a new fresh batch of homemade toothpowder
Ayurveda recommends using herbs with a bitter and astringent taste for oral hygiene, as they are naturally anti-bacterial and anti-fungal in nature.
The first step was grinding Yasthimadhu into a powder with the help of Tamda Kharal (mortar and pestel).
Our toothpowder contains herbs and spices such as triphala, licorice, clove, neem, guduchi, jatiphala, turmeric, cinnamon and more. These herbs are coarsely ground and many of which we use in daily cooking.
To start, first put the toothpowder on your finger. The powder is best applied with the finger to feel our teeth and gums, increasing our bodily awareness.
Next rub the powder into your teeth and gums.
Leave it for a few minutes.
Finish by rinsing your mouth with warm water.
If you swallow a little of the powder don’t worry its absolutely fine.
Toothpowder is helpful in treating:
1. Receding gums.
3. Bad breath.
4. Gum inflammation.
5. Mouth ulcers.
6. Gum sores.
7. Tooth whitening.
8. Improves taste perception.
9. Enhances overall oral health.
If you have any questions about the toothpowder, you’re welcome to message us directly or call/text 0406 810 547. The powder is available in our online shop. We hope you enjoy and we wish you a beautiful weekend.
With love your Lakshmi team xx
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* 𝘗𝘭𝘦𝘢𝘴𝘦 𝘯𝘰𝘵𝘦 𝘵𝘩𝘢𝘵 𝘵𝘩𝘦𝘴𝘦 𝘤𝘭𝘢𝘪𝘮𝘴 𝘩𝘢𝘷𝘦 𝘯𝘰𝘵 𝘣𝘦𝘦𝘯 𝘢𝘱𝘱𝘳𝘰𝘷𝘦𝘥 𝘣𝘺 𝘵𝘩𝘦 𝘛𝘎𝘈. 𝘛𝘩𝘦 𝘪𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 𝘱𝘳𝘰𝘷𝘪𝘥𝘦𝘥 𝘪𝘴 𝘯𝘰𝘵 𝘮𝘦𝘢𝘯𝘵 𝘵𝘰 𝘣𝘦 𝘶𝘴𝘦𝘥 𝘵𝘰 𝘥𝘪𝘢𝘨𝘯𝘰𝘴𝘦 𝘰𝘳 𝘵𝘳𝘦𝘢𝘵 𝘢𝘯𝘺𝘰𝘯𝘦 𝘢𝘯𝘥 𝘴𝘩𝘰𝘶𝘭𝘥 𝘯𝘰𝘵 𝘣𝘦 𝘵𝘢𝘬𝘦𝘯 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘤𝘰𝘯𝘴𝘶𝘭𝘵𝘢𝘵𝘪𝘰𝘯 𝘸𝘪𝘵𝘩 𝘢𝘯 𝘈𝘺𝘶𝘳𝘷𝘦𝘥𝘪𝘤 𝘱𝘩𝘺𝘴𝘪𝘤𝘪𝘢𝘯. 𝘞𝘦 𝘥𝘰 𝘯𝘰𝘵 𝘨𝘶𝘢𝘳𝘢𝘯𝘵𝘦𝘦 𝘢𝘯𝘥 𝘢𝘴𝘴𝘶𝘮𝘦 𝘯𝘰 𝘭𝘦𝘨𝘢𝘭 𝘭𝘪𝘢𝘣𝘪𝘭𝘪𝘵𝘺 𝘰𝘳 𝘳𝘦𝘴𝘱𝘰𝘯𝘴𝘪𝘣𝘭𝘺 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘢𝘤𝘤𝘶𝘳𝘢𝘤𝘺, 𝘤𝘶𝘳𝘳𝘦𝘯𝘤𝘺 𝘰𝘳 𝘤𝘰𝘮𝘱𝘭𝘦𝘵𝘦𝘯𝘦𝘴𝘴 𝘰𝘧 𝘪𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯.