https://www.lakshmiayurveda.com.au/wp-content/uploads/2021/02/guda-ardrakam.jpg 1080 1080 Karin Lakshmi Gunthor https://www.lakshmiayurveda.com.au/wp-content/uploads/2018/06/la-logo.png Karin Lakshmi Gunthor2021-02-17 14:54:442021-02-17 14:54:44Guda Ardrakam – Ginger Jam
We had a client calling and asking to support her with her respiratory health after an exacerbation of her Asthma from the smoke of the nearby fires.
We love making our own Ayurvedic preparations at Lakshmi Ayurveda.
We decided to prepare Guda Ardrakam a ginger jam.
If you suffer from asthma, cough, cold, indigestion or feeling run down then this Ginger Jam might be very beneficial for you.
Jaggery is dissolved in fresh ginger juice and boiled until it reaches a syrup consistency, then ghee is added followed by the following churnas/ powders.
1. Ela – cardamom
2. Lavanga Patra – bay leaves
3. Nagara – ginger
4. Maricha – black pepper
5. Pippali – long pepper
6. Musta – cyperus rotundus
7. Jeeraka – cumin
8. Ajamoda – celery seeds
9. Dhanyaka – coriander
10. Lavanga – clove
After the ginger jam has cooled down honey is mixed through.
All the herbs combined in the gingery syrup makes it a great formulation for:
Deepana/ pachana: awakens digestion and digest toxins
Kasa shwasahara: alleviates cough, asthma and benefits breathing
Rasayana: rejuvenation, especially for the lungs
Our homemade Guda Ardrakam is available from today. Call/ text ph: 0406810547
For more information or to book your Ayurvedic consultation email: firstname.lastname@example.org
With love your Lakshmi Ayurveda team
𝘗𝘭𝘦𝘢𝘴𝘦 𝘯𝘰𝘵𝘦 𝘵𝘩𝘢𝘵 𝘵𝘩𝘦𝘴𝘦 𝘤𝘭𝘢𝘪𝘮𝘴 𝘩𝘢𝘷𝘦 𝘯𝘰𝘵 𝘣𝘦𝘦𝘯 𝘢𝘱𝘱𝘳𝘰𝘷𝘦𝘥 𝘣𝘺 𝘵𝘩𝘦 𝘛𝘎𝘈. 𝘛𝘩𝘦 𝘪𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 𝘱𝘳𝘰𝘷𝘪𝘥𝘦𝘥 𝘪𝘴 𝘯𝘰𝘵 𝘮𝘦𝘢𝘯𝘵 𝘵𝘰 𝘣𝘦 𝘶𝘴𝘦𝘥 𝘵𝘰 𝘥𝘪𝘢𝘨𝘯𝘰𝘴𝘦 𝘰𝘳 𝘵𝘳𝘦𝘢𝘵 𝘢𝘯𝘺𝘰𝘯𝘦 𝘢𝘯𝘥 𝘴𝘩𝘰𝘶𝘭𝘥 𝘯𝘰𝘵 𝘣𝘦 𝘵𝘢𝘬𝘦𝘯 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘤𝘰𝘯𝘴𝘶𝘭𝘵𝘢𝘵𝘪𝘰𝘯 𝘸𝘪𝘵𝘩 𝘢𝘯 𝘈𝘺𝘶𝘳𝘷𝘦𝘥𝘪𝘤 𝘱𝘩𝘺𝘴𝘪𝘤𝘪𝘢𝘯. 𝘞𝘦 𝘥𝘰 𝘯𝘰𝘵 𝘨𝘶𝘢𝘳𝘢𝘯𝘵𝘦𝘦 𝘢𝘯𝘥 𝘢𝘴𝘴𝘶𝘮𝘦 𝘯𝘰 𝘭𝘦𝘨𝘢𝘭 𝘭𝘪𝘢𝘣𝘪𝘭𝘪𝘵𝘺 𝘰𝘳 𝘳𝘦𝘴𝘱𝘰𝘯𝘴𝘪𝘣𝘭𝘺 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘢𝘤𝘤𝘶𝘳𝘢𝘤𝘺, 𝘤𝘶𝘳𝘳𝘦𝘯𝘤𝘺 𝘰𝘳 𝘤𝘰𝘮𝘱𝘭𝘦𝘵𝘦𝘯𝘦𝘴𝘴 𝘰𝘧 𝘪𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰