Ashtanga Hridayam Quote
Not too much, not too little ….. just the right amount this relates to all aspects in our life such as food, sleep and lifestyle.
We wish you a beautiful weekend.
With love from Lakshmi Ayurveda 
#balance#equanimity #justright#ayurvedicteachings#classicalayurveda#asthangahridayam #health#dailyroutine#food#ahara#nidra#lakshmiayurveda
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