Not too much, not too little ….. just the right amount this relates to all aspects in our life such as food, sleep and lifestyle.
We wish you a beautiful weekend.
With love from Lakshmi Ayurveda 💖
#balance#equanimity #justright#ayurvedicteachings#classicalayurveda#asthangahridayam #health#dailyroutine#food#ahara#nidra#lakshmiayurveda
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