Do you suffer from asthma, cough, cold, indigestion or feeling run down then this Ginger Jam might be very beneficial for you.

We love 💕 making our own Ayurvedic preparations 🌿at Lakshmi Ayurveda.

Today we are preparing Guda Ardrakam, another wonderful addition to our Ayurvedic Pharmacy.

Jaggery is dissolved in fresh ginger juice and boiled until it reaches a syrup consistency, then ghee is added followed by the following churnas/ powders.

1. Ela – cardamom
2. Lavanga Patra – bay leaves
3. Nagara – ginger
4. Maricha – black pepper
5. Pippali – long pepper
6. Musta – cyperus rotundus
7. Jeeraka – cumin
8. Ajamoda – celery seeds
9. Dhanyaka – coriander
10. Lavanga – clove

After the ginger jam has cooled down honey is mixed through.

All the herbs combined in the gingery syrup makes it a great formulation for:

🌿Deepana/ pachana: awakens digestion and digest toxins

🌿Kasa shwasahara: alleviates cough, asthma and benefits breathing

🌿Rasayana: rejuvenation, especially for the lungs

Our homemade Guda Ardrakam is available from tomorrow (Tuesday).

Call/ text ph: 0406810547

For more information or to book your Ayurvedic consultation email: info@lakshmiayurveda.com.au

With love your Lakshmi Ayurveda team 💕

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