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  • How to use Black Seed Sesame Oil

    April 20, 2020 2 min read

    How to use Black Seed Sesame Oil
    One of our most popular items, Black Seed Sesame oil, is back in stock in the online shop!

    This oil is one of the most commonly known products in Ayurveda due to its wide range of uses.

    Explore the many ways Black Seed Sesame Oil can be used in your daily life.


    Body ??‍♀️??Great for daily Abhyanga oil massage. Also known as Tila Tila, black seed sesame oil is used as a base for any Ayurvedic herbal oils. Just warm the oil and massage it over the entire body once daily. Wait at least 20 minutes before showering it off.




    Nose ? nourishing for nasal passages. Place 2 drops in each nostril daily.

    Ears ? relax the nervous system by gently massage a few drops of the warm oil into your ears each day.

    Hair ??‍♀️ nourishing and conditioning for the hair. Great for massaging into the scalp to encourage relaxation and health of the hair follicles.

    Oral Health ? Used often for oil pulling. Place 2 teaspoons of black seed sesame oil in your mouth in the morning, swish for 5-15 minutes and spit in the bin once finished. Best done after tongue scraping in the morning.

    Foot massage ? massage the oil into your feet before bed to promote restful sleep.

    Black sesame seeds are rich in Calcium, magnesium, zinc, B vitamins, Vitamin E, copper and Iron.

    Depending on your Ayurvedic constitution and current state of health, there may be other Ayurvedic oils that are better suited for you. If you’re unsure whether black seed sesame oil will be suitable for you, you’re welcome to call/text 0406 810 547 for further details.

    The oil is available in 200ml, 500ml, or 1 litre bottles in our online shop. If you would like to pre-order your sesame oil for pickup, you are welcome to email us at info@lakshmiayurveda.com.au or call/text 0406 810 547. The link to our online shop is in the bio!

    We hope you have a great weekend and enjoy these benefits of black seed sesame oil ?

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