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  • What is Kapha Churna?

    October 19, 2019 1 min read

    What is Kapha Churna?
    What is Kapha Churna?

    Kapha Churna is a powdered mixture of spices used to balance Kapha dosha, slow digestion, metabolism and sluggishness.

    Some of the qualities of Kapha dosha, made up of earth and water elements, include cold, moist, heavy, dense, dull, oily, and stable.

    The tastes that balance Kapha are pungent, bitter and astringent. The Kapha Churna has been formulated to help bring balance back to Kapha.


    The Lakshmi Kapha Churna blend includes black pepper, fennel, cinnamon, turmeric, cumin and ginger. It can be sprinkled over your porridge, added to dhal, roasted in ghee and added to your veggies, rice and other recipes. Perfect for Spring season, the Kapha time of the year!

    The Kapha Churna is mixed here in the Lakshmi clinic for you! You’re welcome to visit the shop to purchase your own Churna. Alternatively you can order online, the link to our online shop is in the bio!

    Happy Spring ☀️
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