🍇It is mulberry season 🍇
According to Ayurveda mulberries are sweet, sour and astringent. They are best for vata and Pitta.
Mulberries are great for:
1. Heart and circulation
2. Kidney and urinary system
3. Liver and Gallbladder
4. Rasa/plasma and Rakta/blood and asthi/bone dhatu/ tissue
5. Immune system
Enjoy some mulberries while in season.
With love from Lakshmi Ayurveda.