Not only delicious but so beneficial.
Honey 🍯 and cinnamon a powerful combination. Most likely you have those two items in your house.
Try this simple combination it has so many great health benefits.
5 amazing benefits
Honey and cinnamon can help with
1. Rhinitis and allergies (wonderful to take this time of the year)
2. Boosts the immune system
3. Anti fungal properties
4. Promotes heart health and helps to reduce cholesterol
5. If you drink the mixture with warm water it can help assisting in weight loss and arthritic pains, 1 tsp of honey and 1/2 tsp of cinnamon powder.
Externally the paste made of honey and cinnamon is used to treat insect bites, wounds and inflammation. Cinnamon has anti inflammatory action while honey is antiseptic.
We wish you a beautiful Sunday and enjoy some honey 🍯 with cinnamon.
With love your Lakshmi team