It’s a bit of a windy and rainy day in Perth today. A perfect day for an Almond Date Drink (Ojas Drink)

Ingredients:
10 almonds – blanched skin removed
5 dates
1/4 tsp of ginger powder
1/4 tsp cardamom powder
1 pinch of cinnamon powder
200 mls of hot water

How to make it:

1. Soak almonds and dates in hot water for a 1-2 hours hours.

2. Blend all the ingredients together until smooth
3. Add this mixture (together with the water) to a pot and bring to the boil, then remove from the heat.
4. Serve warm

Enjoy this nourishing drink
With love your Lakshmi Ayurveda team

For bookings email info@lakshmiayurveda.com.au or call ph: 0406810547

 

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *