My name is Erica. Many of you will know me as a therapist at Lakshmi Ayurveda.
What you may not know is that I am also a qualified Nutritionist, with a Bachelor of Health Science.
I have always been drawn to natural & holistic ways of living and I love the sense of personal power that comes with learning how to live in greater balance with ourselves & our bodies. A positive relationship with food nurtures a positive relationship with ourselves and consequently our relationship with the rest of the world.
So… I am super excited to announce that I will now be offering nutritional consultations at Lakshmi Ayurveda!
A nutritional consult is extremely beneficial for anyone wanting to improve their current diet, struggling with diabetes, weight issues, cardiovascular disease, digestive issues, skin problems, poor immunity, age-related illnesses and any other lifestyle related imbalances.
An initial nutritional consultation will involve a comprehensive assessment of your current health status, diet & lifestyle. We will discuss obstacles that may be preventing you from achieving your health goals and create a plan for you to move towards these goals. We can also develop a personalised meal plan together, along with simple & inexpensive recipes for you to try at home. On-going support & motivation is always provided through regular sessions.
**As an introductory offer, I am offering initial consultations for just $60, or $80 including a free follow-up consultation for the months of November and December. **
I am very pleased to be offering this service from Lakshmi Ayurveda. As an integrated Ayurvedic clinic, it is wonderful to be part of a team offering a holistic & wholesome approach to wellness of the body, mind & soul.
I look forward to seeing you,