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    According to Ayurveda, grapes are considered the best among fruits. 

    January 04, 2022 1 min read

    According to Ayurveda, grapes are considered the best among fruits. 
    They certainly have a lot of medicinal benefits from anti ageing, anti inflammatory, antioxidant, cardiovascular disease, eye health and many more. 

    Ayurveda has many indications for the usage of grapes, one of them is treating thirst. 

    Make your own thirst quencher at home. 

    Hydrate and quench your thirst on a hot summer day 

      1. Half glass of grape juice, dilute with 

      1. Half glass of water, add 

      1. 1 tablespoon of Aloe Vera juice 

      1. Add few drops of Rosewater 


    Enjoy room temperature. 

    Be aware that grapes are best to be avoided with milk! 

    What is your favourite fruit or summer drink. We would love to hear? 

    With love from Lakshmi Ayurveda 

    Read more on how to prepare aloe vera juice 

    https://www.lakshmiayurveda.com.au/2019/11/aloe-vera-juice-preparation/

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